“So fun it’s addicting!” Our amazing Teen & Adult Tae Kwon Do Program is now offering In-Virtual & In-Person Classes in Vernon! Burn fat & build lean muscle, fast. Plus it’s so much fun!
30 Days of Unlimited Classes
FREE Video Library
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You can participate In-Person at our studio in Vernon, or you can follow along with our LIVE classes or On-Demand Videos from the safety and comfort of home.
It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over Vernon turn to us for their Self-Defense training.
We’re a big, goofy family here in Vernon. We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner.
We welcome newcomers with open arms!
Hurry up! Only  Passes Remaining
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Vernon adult martial arts classes at Sundance Martial Arts.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
Truthfully, the journey to Black Belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!
The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.
You will find that your Instructors at Sundance Martial Arts Vernon are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in form .
Additionally, you can always call us, we would love to chat with you about what we do, and if our Vernon martial arts classes would be a great fit for you and your family!
Yes, our Instructors are very experienced in this new way of learning. We have found students in Sundance Martial Arts Vernon and around the country really LOVE our virtual and online classes – as they can keep focused without distractions of other students and recordings can be paused and rewound for additional clarification on techniques.
Depending on your membership, live streaming martial arts lessons and/or OnDemand recorded lessons are a perfect way for kids and adults to learn martial arts in the comfort of your own home. Some people choose a combination of in-person and online/virtual martial arts lessons in the Sundance Martial Arts Vernon area. Have a chat with one of our Instructors, to find the best solution for your martial arts journey.
Our technology works with a multitude of devices. Tablets, computers, smart tv’s with internet access, smart phones. Obviously, the bigger the screen, the easier it is to see the Instructor.